Reclaim Your Life with Chiropractic Care
Prairie Grove Chiropractic and Massage, The Wellness Center, provides premier chiropractic services in Fayetteville and Prairie Grove, Arkansas! We specialize in chiropractic and are a certified and award-winning specialist in spinal decompression therapy, a proven non-invasive, nonsurgical method to alleviate pain and heal herniated vertebral discs. Our highly skilled chiropractors provide manual adjustments using varied techniques and modalities to align your spine and help you to feel your best. We offer massage therapy sessions, nutritional guidance, physiotherapy recommendations, and give you the professional and clinical support you need to overcome your pain.
We effectively treat a wide range of conditions so you can grab your life by the reigns again and achieve your health goals. It is our mission to serve you and serve you well. Our doctors and therapists work to identify and address your issues through a diversified technique. We may use chiropractic adjustments, soft tissues treatments or massage, cold laser therapy, activators, orthotics, spinal decompression, and exercise & stretching recommendations as part of a patient’s treatment plan. Patients’ treatment plans are customized to individual needs. The right mix of techniques will lead to increased mobility and reduced pain. Contact us today to see why we are a 5-star rated chiropractic center.
For more information on a specific topic, click on the links in the list below.
What is a Chiropractor?
A chiropractor is a licensed doctor who focuses on the diagnosis and treatment of neuromuscular and musculoskeletal disorders. Chiros use manual manipulation or adjust the spine and the body’s joints to correct misalignments, allowing the body to heal itself. Chiropractors can also use exercise and nutritional counseling as other forms of treatment. At Prairie Grove Chiropractic and Massage, we have an experienced and award-winning chiropractor, Dr. Spencer!
What are chiropractic adjustments? How often should I have an adjustment?
Chiropractic adjustments involve the manual manipulation of joints. In other words, exerting a sustained and gentle thrust to a joint to correct its positioning and alignment in the body. This repositioning improves join mobility and functioning, often alleviating pain. Chiropractors also use stretching and massaging of the muscles to reduce spasms, which allow for better realignment. In addition, chiropractors use other modalities such as electrical muscle stimulation, ultrasound, heat, ice, and laser therapy to supplement the adjustments and promote healing. By putting the body in its naturally designed position and reducing pressure on the nervous system, chiropractic care allows the body to heal itself and operate as designed to reduce pain and promote well-being. At Prairie Grove Chiro, we use the best adjustment types for you personalized needs.
What is subluxation?
Subluxation is the misalignment or dislocation of the vertebrae of the spine that interferes with nerve transmission. In other word a spinal joint is out of place and puts pressure on nerves and it messes with the nerves ability to do its’ job. When the nerve can’t do its’ job, the body can’t operate properly and signals from the nerve are not delivered properly. This can cause pain, inflammation, weakness, and can affect organs from functioning properly.
Precise spinal manipulations correct the positioning of the vertebra, unlock and realign the spine, and reduce the pressure on the nerve and surrounding tissue. This allows for more movement in the joint and proper nerve conductivity. Often a pop or crack can be heard during the adjustment. This is not the bones cracking but is the release of gases in the synovial fluid of the joint.
What is disc degeneration?
Disc degeneration is the wearing away of the discs which are the shock absorber in your spine. It is common in adults over age 40 and can lead to pain and decreased mobility. The disc, which has a jelly like substance, dries out as we age and does not absorb shocks as well. This condition is impacted by the wear and tear of life on the spine. Discs are designed to help the back remain flexible, as they deteriorate, reduced range of motion, pain, numbness, tingling in extremities, and muscle weakness can occur. This condition is also known as a slipped disc or a ruptured disc.
What is disc herniation?
A herniated disc occurs when the disc, the rubbery cushions located between spinal vertebrae, experiences a rupture that caused the gelatinous inner center to push out through a tear in its outer ring. This rupture can cause pressure on the nervous system and cause shooting pain, numbness or tingling in the back, arms or legs, and muscle weakness to the area affected by the nerve. It can occur anywhere in the spinal column, though is most common in the lower back. In some instances, herniated disc can cause no pain.
What is discopathy?
Discopathy is the beginning of the degeneration of the intervertebral discs of the spine. It is a general diagnosis to indicate that changes are occurring in the integrity and health of the discs. This degeneration can lead to herniated disc and cause pressure on the spinal cord and nerve roots. It is progressive and disc herniations can cause pain, tingling, muscle weakness, and it most often occurs in the lower back.
See for yourself why Prairie Grove Chiropractic and Massage is so highly rated!
What is chronic pain?
Chronic pain is a condition of ongoing pain that occurs past the normal healing time of the body and can last months to years. It interferes with daily functioning and can cause fatigue, mood disorders, depression, anxiety, and sleep disorders. The body’s reaction to this pain causes what’s called a “pain cycle” which is a difficult cycle to break. Between 18 – 34.5% of American adults experience chronic pain and it can be caused by a long-lasting illness, injury, and disease. Many scientists believe that a low level of endorphins in the blood may be linked to chronic pain conditions. Chronic pain can be felt in many ways and can include pain and sensations including aching, burning, shooting, squeezing, stiffness, stinging, and throbbing.
I didn’t have pain when I was younger – why do I have it now?
Over the years our bodies get a lot of wear and tear from sports, injuries, work, and everyday life. This takes a toll on us as time goes on and we don’t bounce back like we used to. Just like with cars, our parts begin to wear out, get misaligned, and/or damaged. The best way to “feel younger” and reduce aches and pains is to stay flexible and keep moving. This decreases pain and stiffness, and it strengthens your muscles. Chiropractic care can help to alleviate the stiffness in your joints and keep your body in alignment, which will allow you to continue to remain as active as possible. It will also help to alleviate body pain. Massage, TENS and cold laser therapy can also help with muscle stiffness and pain that comes with age.
Pain, Injuries, and Ailments: Comprehensive Care at Prairie Grove Chiro
At Prairie Grove Chiro we treat a wide range of conditions, ailments, and pain. Each patient’s needs and condition varies, but we have been successful in reducing or eliminating pain or improving mobility in the following pain types and conditions:
Pain:
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Chronic Pain
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Back Pain
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Low Back Pain
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Mid Back Pain
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Neck Pain
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Joint Pain
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Pain in Back and Down the Leg
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Tingling or numbness in limbs
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Disc Pain
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Headaches
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Pinched Nerve
Conditions or Ailments:
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Arthritis
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Whiplash
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Neuropathy
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Vertigo
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Carpel Tunnel Syndrome
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TMJ or Temporomandibular Joint Syndrome
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Spinal Stenosis
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Spondylolisthesis
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Scoliosis Pain
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Nerve Compression
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Workplace Injury
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Auto Accident Injury
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Degenerative Disc Disease
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Sciatica
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Herniated Disc
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Bulging Disc
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Facet Arthrosis and Facet Joint Syndrome
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Muscle Strain or Sprain
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Degenerative Discs
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Torn Annulus
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Spinal Injuries
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And Others
Who should use a chiropractor?
Chiropractors promote health and well-being for people all ages and some chiropractors even specialize in animal care. At Prairie Grove Chiropractic and Massage, we treat people of diverse ages for diverse conditions. We can treat pain resulting from injury and congenital issues, improve posture related issues, provide pregnancy related relief, and help with headache management. Children ranging from babies to teens can benefit from our services to promote proper growth and development, enhance sleep, aid in digestion, support immune function, and assist with behavioral and attention issues. Regardless of age, chiropractic care benefits most everyone.
How many adjustments will I need?
The number of visits you will require depends on you and the condition that is being treated. It is best to discuss this with the doctor treating you. It is not a one and done therapy though. Healing takes time and following the recommended treatment schedule is advised for your best possible outcomes.
How do I book an appointment for chiropractic and massage services?
Booking an appointment is easy, you can use our booking tool or you can give our office a call at: (479) 846-4110.
What are the benefits of using a chiropractor?
There are many benefits to chiropractic care:
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Improves posture
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Reduces pain and improves range of motion
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Reduce symptoms of chronic conditions
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Treats and promotes healing of neck and spine injuries
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Improves mood
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Improves neurological conditions
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Promotes digestive health
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Promotes healthy immune function
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Eases headache symptoms
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Reduces reliance on pain relievers
Chiropractic Care Gets Results
Clinical studies have found that chiropractic care is as effective as physical therapy for dealing with low back and neck pain, is an effective treatment for recurrent headaches, and when combined with medical care it provides greater pain relief than medical care alone, is more effective in reducing pain than muscle relaxants, and major studies have found that participants received superior long and short term clinical benefits from chiropractic treatments.
Are there risks to having chiropractic adjustments?
When performed by skilled and trained professionals, chiropractic care is a safe and effective treatment for many issues and for the promotion of overall health. Serious complications are rare, but could include:
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A herniated disk or a worsening of an existing disk herniation
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Compression of nerves in the lower spinal column
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A certain type of stroke after neck manipulation
Who should NOT seek a chiropractor?
The Mayo Clinic advises individuals with the following conditions not to use chiropractic services:
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Severe osteoporosis
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Numbness, tingling, or loss of strength in an arm or leg
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Cancer in your spine
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An increased risk of stroke
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A known bone abnormality in the upper neck
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Bone fractures or bone tumors
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Severe arthritis
Do chiropractors use special equipment?
Aside from using our hands, chiropractors at Prairie Grove Chiro use a variety of equipment to supplement their treatments. We have listed some below and make sure to check out our services page for more information on some of our most popular services.
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Drop Tables
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Electrical Stimulation
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Hot and Cold Packs
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X-Rays Machine
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Spinal Decompression Machine
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Pelvic Blocks
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Kinesio Taping
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Custom Orthotics
Do chiro and massage therapies work together?
Absolutely! Massage therapy is a complimentary treatment to chiropractic care. It is effective in reducing muscle spasms, increasing blood flow to injured areas to promote healing, reducing pain, and helps you get a more effective chiropractic adjustment, as it reduces tightness that can impede adjustments. We offer both services at our main location in Fayetteville and will offer both massage and chiro services at our new location in Prairie Grove.
Do stretching and exercises work well with chiro adjustments?
Exercise is an integral part of remaining healthy and strong. Chiropractors often recommend various therapeutic strengthening and stretching exercises to improve the health of your body and target your areas of need. These corrective exercises, if done consistently, will create a stronger more stable core which will help to keep your back aligned and will use bodily movements or postures to restore desirable changes in diseased or injured tissues.
How is massage different than chiropractic adjustments?
Massage targets the body’s soft tissue which is made up of muscles, tendons, and ligaments. Our licensed massage therapists use varying techniques such as kneading, stroking, stretching, and compression to relax the soft tissue, improve circulation and reduce muscle tension and pain. A massage can be a very relaxing experience and helps to reduce stress. However, depending on the severity of your muscle spasms and preference of treatment, some discomfort can be felt while they work the knots out of your body. Consistent massages have a very beneficial impact on your body – stress tightens you up and massage and other techniques help to reduce that stress and eliminate long-term pain.
Chiropractic care focuses on the musculoskeletal system and corrects misalignments of the spine and joints to improve nerve conductivity, reduce pain, and increase range of motion.
Why should you use Prairie Grove Chiropractic and Massage for your chiro adjustments?
At Prairie Grove Chiropractic, we care about you. We have a dedicated team to provide you with the best possible care. It is our goal to ensure your treatment is individualized to you and your conditions and that your treatment plan includes your personal goals to help you feel better. Whether you are here for chiropractic adjustments, spinal decompression treatment, massage, nutritional guidance, therapeutic rehabilitation, or cold laser therapy, we are here to help you feel your best, by reducing your pain and helping with pain management. Here are a few more reasons to try our office:
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5 Star Chiropractic Team with 400+ 5-star Reviews
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Spinal Decompression Specialists
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Highly Skilled and Experienced Doctor
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Member of Fayetteville Chamber of Commerce
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We Care
OUR MISSION
Our mission is to care for our patients’ wellbeing. Prairie Grove Chiro strives to improve the wellbeing of our patients by alleviating pain and enhancing mobility.
OUR VISION
Prairie Grove Chiro aspires to be a pillar of health and wellness in our community. We envision a future where people feel empowered to move freely and live life to the fullest.
OUR VALUES
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Quality Care
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Exceptional Patient Service
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Integrity
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Health and Wellness
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God and Family
What is spinal decompression?
Spinal Decompression is a nonsurgical, non-invasive treatment for alleviating the pain associated with herniated of degenerative discs. The patient lies down on the Accu-Spina decompression table and is harnessed onto it. The doctor then sets the machine to address your specific spinal issue and then the machine gently stretches the spin. The gentle stretching of the spine reduces the pressure on the discs and creates a negative pressure which helps the disc to retract the herniation or bulge back into the disc and reduces pressure on the nerves. In addition, nutrient rich fluids, oxygen, and water are better able to flow into the injured area, promoting healing. Treatments last 30 – 45 minutes and you may require several months of treatment to see results. Disc Centers of America, our partner, shows a success rate of 86% - 91% success rate for those who underwent treatment and avoided surgery.
Is chiropractic adjustment the same as spinal decompression?
A chiropractic adjustment is not the same as spinal decompression. It is one of many potential components of our diversified technique that uses an array of modalities to achieve quality care for our clientele.
Should I try chiropractic solutions before surgery?
In our opinion, if a patient can have positive results without surgery, one should try for the following reasons:
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Non-invasive – it is a conservative approach that avoids the risks of surgery such as anesthesia, infection, and scarring.
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Potential Pain Relief – it can improve joint mobility, and nerve conductivity which can alleviate pain, reduce headaches, and provide relief.
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Improve Function – restoration of movement and flexibility in the spine and joints can allow an improvement in life and management of daily activities.
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Identify underlying issues – Chiropractors may identify underlying pain causes and recommend therapies such as exercises or lifestyle changes that can impact and promote long-term healing.
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Cost Effective – Surgery is expensive. Chiropractic care can also be covered by insurance and costs much less. For our patients, with no insurance – we offer affordable pricing and packages to make sure chiropractic care is in reach for everyone.
Chiropractic Techniques
Here are some of the chiropractic techniques we use at Prairie Grove Chiropractic and Massage. Your treatment plan may include some or all. Each care plan is based on a patient's unique needs.
What is the diversified technique?
The diversified technique is the most widely used chiropractic adjustment method world-wide. It involves specific quick and short thrusts at a precise angle, depth, and direction to targeted joints to correct misalignments and remove interruptions to the central nervous system. It can also involve using features of a specially designed chiropractic table, which the client lies on, or the positioning of blocks to then return the misaligned joint to its proper position. It is a safe and effective method of relieving pain and stiffness to the body.
What is spinal manipulation?
Spinal Manipulation is a technique that chiropractors use to realign the spinal column. They use their hands or a chiropractic device to apply a quick and targeted thrust to the joint to correct its positioning. This thrust applies force to the joint to move it more than it would on its’ own and to return it to an aligned position. Spinal manipulation is a safe and useful technique in treating low back pain, neck pain, headaches, and sciatica.
What is spinal alignment?
Spinal Alignment refers to the alignment or positioning of the head, shoulders, spine, hips, knees, and ankles align with one another. The spine plays a key role and supports the entire body. When all the joints are in their proper position, posture should be correct, and your body should function as designed. If your spine has joints that are out of position, the positioning and function of the rest of the body will be impaired. The misalignment can cause pain not only in your back but can affect knees, hips, neck, limit range of motion, and can cause headaches, fatigue, illness, and numbness and tingling in your appendages. Your quality of life can be affected negatively. Proper spinal alignment is essential to your body’s health and well-being.
What is an activator?
The activator method is a therapeutic intervention device used by Chiropractors. It is either a spring loaded or electronically powered hand-held tool that provides a quick, low forced impulse that is designed to move joints into their proper alignment. It is an extremely safe treatment and has the benefits of controlled force to a localized position. It does not require the bending or twisting of the body to reposition the joint and its high-speed delivery method allows for quick targeting of the affected area.
What is the Thompson Drop-Table Technique?
This chiropractic technique also uses high velocity, low amplitude thrusts, but combines them with a “drop table.” Its goal is to prevent over adjustment. While the doctor still uses force to manipulate the spine, the force is reduced as part of the table is designed to drop away as the adjustment is occurring. This allows for a gentler, very controlled adjustment, which utilizes gravity to realign the spine.
What is the Gonstead Adjustment?
The Gonstead process of adjustment involves the analysis of your spine using five specific criteria: visualization, instrumentation, static palpitation, motion palpitation, and x-ray analysis. The goal is to restore and maintain optimal health by identifying and correcting any misalignment of the spine to ensure there is no interference with the central nervous system. This technique can use equipment in the adjustment process including a Cervical Chair, Knee Chest Table, Pelvic Bench, and a Hy-Lo and or Slot Table.
What is the Flexion Distraction Technique?
The Flexion Distraction Technique is a gentle, safe, and controlled treatment designed to open and widen the spinal canal area reducing pressure on nerves and increasing motion to spinal joints. The patient lies face down on the specially designed table and the chiropractor moves the table in a rhythmical, smooth, slow, and specific manner to decompress, flex, and manipulate the spine.
What is cold laser therapy?
Cold Laser Therapy is a low intensity laser treatment that stimulated healing in the body with low levels of red and infrared light. It helps to ease pain, reduce swelling, and impact injury size. This hand-held device beams the light energy at your skin and affected area to promote healing.
Looking for new patient information?
If you have any questions, please call or contact us.
What should I expect during the initial consultation?
All new patients will need to fill out intake paperwork and will receive a consultation and examination by our experienced chiropractor. We will assess your medical history, discuss your concerns and symptomatology, and identify your goals. Diagnostic x-rays and a foot scan are a part of our initial examination to identify and rule out any pathology which could be causing your problems. A full musculoskeletal examination will also help our chiropractor understand your physiology and establish a treatment plan for your condition. Once it is determined that chiropractic treatments are appropriate for you, only then will you receive your first adjustment.
How do I pay for chiropractic adjustments at Prairie Grove Chiropractic and Massage? Will I have to buy some big package to be in your care?
NO, at Prairie Grove Chiropractic and Massage, we accept numerous forms of payments options and a wide range of insurance policies. We also have non-insurance rates for those who do not have medical insurance. We do expect that payments are collected at the time of service and accept cash, checks, debit cards, and most major credit cards including Visa, Mastercard, Discover and American Express. For those who do have insurance policies, it is always wise to check with your provider to see if our services are covered prior to your appointment, that way you have no surprises. We will also check your insurance benefits during our initial consultation, so you understand what is covered. Please make sure to bring your insurance card and your legal ID card to your appointment.
For more information on what to expect as a new patient, please check out the links below.
Our Locations:
Prairie Grove Chiropractic
114 N Pittman Street
Prairie Grove, AR 72753
Phone: (479) 846-4110
Hours:
Tuesday and Friday
9:00 am to 12:00 pm
2:00 pm to 6:00 pm
The Wellness Center
1271 Steamboat Dr., #1
Fayetteville, AR 72704
Phone: (479) 435-6834
Hours:
Monday through Friday:
9:00 am to 12:00 pm
2:00 pm to 6:00 pm
1st Saturday of each Month:
9:00 am to 1:00 pm
Unlock Your Body's Potential with Our Holistic Approach
Chiropractic care can be a powerful holistic and non-invasive treatment to promote the healing of the body. When used in conjunction with other modalities such as massage, spinal decompression, cold laser therapy, electrical stimulation treatment, corrective exercise, nutrition, and diet, it can provide a comprehensive and highly effective treatment for so many conditions. Our office provides an array of services to help you regain your life, live pain free, and feel good again. Contact us today or book online to make your appointment at Prairie Grove Chiropractic and Massage and start living again!